Perhaps we are SICK because we are disconnected from NATURE, OURSELVES, AND
EACH OTHER.

     As an Integrative Health Practitioner, I provide a holistic approach to a person's wellness. I primarily focus on bio-individualized nutrition and metabolic health. I also like to look at contributing factors, such as lifestyle, level of stress, quality of sleep, and quality of relationships.

 

     The effects of childhood trauma, if not addressed, can be a major cause of current physical and mental health ailments. I believe there is a strong link between a person's ACE (adverse childhood trauma) score and their current physical and psychological state. It is important to address this trauma with integrative principles, focusing specifically on brain health, with tools such as functional nutrition, stress management, promoting the development of supportive relationships, and changing the mindset with subconscious reprogramming.

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      I strongly believe in the mind-body connection. If one vitamin, mineral, or amino acid is missing from the body, the mind will eventually rebel. This is also reflected in systems at large. If there is lack of biodiversity, the whole world will suffer the consequences. We must learn to fight for our own wholeness. After all, we are each other's hope... 

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      If you're suffering with weight issues, chronique fatigue, memory, sleep disturbances, or autoimmune related symptoms, I'd love to guide you as a nutritional health coach. Please contact me at the links below.

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